All tagged Self-care
Have you ever written down what makes you happy? Read my list and then write your own.
Being vegan for me is so much more than diet changes. Vegan is a lifestyle change. Here's why I decided to become a vegan.
Last month I finished the Advocare 24-Day challenge, it's a nutrition plan that requires you eat fruits, veggies, proteins, take vitamin and supplements. I'm really proud of myself because growing up I labeled myself as someone who couldn't finish things. That's no longer true.